Meditation + Restorative Yoga at 24 Nov 20 18:30 CST
This event includes: A guided meditation coupled with Restorative yoga which is a gentle class with the aid of props- blocks, bolsters, blankets, pillows, etc. Here you will achieve more flexibility as well as deepen your meditation practice. This gentle duo will enhance your yoga experience. I’ve personally really enjoyed this combo it is so relaxing and very beneficial mentally and physically. So, that is why I’ve selected to teach this class because they pair so well together.